ritchs-gym-wendell-nc

Ritch’s Gym Wendell, NC.

 Gym Hours:
Monday-Sunday:   3:00am-11:00pm

Office Hours:
Monday-Friday: 10am-2pm / 5pm-8pm
Saturday: 9am-1pm

KEYLESS ENTRY!

ritchs Gym inside
wendell Gym
Wendell NC Gym

Personal Training

Please do not feel that you are too old, skinny or fat. Whether you are in your 70’s, are 400 lbs or skinny and want to add muscle, we will help you reach your goal at a pace that fits your age/body type.

Rotation Classes

In this 30 minute class, you will be given a set of station exercises to be done at your pace. At each class these stations will be different and can be calibrated to your level of comfort/fitness.

Cardio Boxing & MMA

Get in shape and learn self-defense. 30 minute cardio boxing classes and 1 hour MMA (Self Defense/Muay Thai/Boxing). 

Adult and Youth BJJ programs

Saturday Open Mat/Drop In 10:00am!  Drop in/Mat Fee for 13 yrs +
Members are free and Non members only $10!

Coach Justin Hale – Black Belt

Cardio Machines

Strength Machines

Sq Ft of Free weight Training Area

Sq Ft of Ju-Jitsu and Boxing Training

*ask about our 6 or 12 month plans, our draft plans and corporate memberships.

Guests are welcome but must either pre register during our office hours or sign the proper waivers on the counter upon entry.  Guest fees are $10 per day or $25 weekly!

Are you looking to transform your health/physique? Lets talk about our 1 year complete transformation program, FREE rotation classes, personal training or a designed workout program.

Our Trainers & Staff

Josh Ritch

Josh Ritch

Owner & Trainer

Ann Grossman

Ann Grossman

Office Manager

Angela Moore

Angela Moore

Office Assistant

Nathan Rainear

Nathan Rainear

Office Assistant