We are proud to announce Ritch's Gym's

New Brazilian Jiu Jitsu program

Come check us out and see what we have to offer!

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Competition Prep

Bikini & Figure Competition Prep Coaching

Interested in competing in a bikini or figure competition? Call today and let's discuss what it takes to step on stage and compete to win.

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We just added a new keyless entry system to our gym. Come and go when you please from 4am to 11pm. Monday to Sunday. We are excited to announce that we are expanding Ritch's PT to Ritch's Gym. We will be the only gym in Wake County with this new line of Cybex Equipment. 1st gym in NC with the all new Sparc trainer. Come see the New Ritch's Gym.

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If you do not have a nutrition plan then its like having one foot on the breaks and one on the gas. You cannot out train a bad nutrition plan PERIOD! If you aren't eating enough carbohydrates, you may not have enough energy to fuel your intense workouts. Lets learn to eat!

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Fabulous Fitness

After 40!

Work out with professional trainers who have your best interest at heart.

Become fabulous no matter what age you are!

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Become Your

Best Self

Our training program is healthy for you. A workout session doesn't have to make you feel like you were just ran over by a Mac truck. Intensity and the amount of weight you lift is important but volume and the quality of the lift are most important.

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Welcome to our site

Ritchs PT is your personal trainer


NOTE:  Ritch's Gym is open and ready to serve our new and future members for 2022!  It will be a great year at Ritch's Gym.

Ritch's Gym is working with www.longlifemealprep.com to help our members and my nutrition clients succeed in controlling calories.  Whether your trying to gain muscle/weight or trying to lose body fat, calorie intake is where it's at.  Be sure to sign up under Ritch's Gym to receive a discount on your order.  Order by Wednesday 9pm and meals will be delivered to Ritch's Gym by 2pm Friday.

NOTE:  Our 7:00pm rotation classes are canceled until the first Monday after New Years!  Friday 6:00am class will be canceled December 31.

All cardio kickboxing classes have been postponed until after New Years!  Please stay tuned as we have not set an exact date for a restart!

Cardio boxing/kickboxing and high level boxing.
Class times will be the following:
Kickboxing (30 minute class-$12)
Monday & Tuesday 11:15am
Tuesday 8:15pm

Cardio Boxing (30 minute class-$12)
Thursday 5:45pm

Intermediate/Advanced Boxing (1hr class-$18)
Thursday 6:30pm

Support Local and purchase your gloves and wraps at Ritch's Gym!


WE ARE OPEN 365 days per year!  Office/Sign up hours are limited during Holidays/Christmas!   

Ritch's Gym is open 3:00am-11:00pm Monday-Sunday (office hours are different)!  Ritch's Gym is always looking at ways to better serve our members!  Never satisfied and always improving!!!!

ALL guest must either pre register during our office hours or sign the proper waivers on the counter upon entry.  Guest fees are $10 per day or $25 weekly!

Faster updates for Ritch's Gym:  We update our Facebook and Instagram pages more frequently.  Facebook is Ritch's Personal Training.  Instagram is RitchJoshua!

Ritch's Gym offers a NO contract 1 month trial for only $40.  This gets you access to the gym from 3:00am-11:00pm Monday-Sunday.  It gets you all of our classes for free.  Nothing to lose!  Call us today and give us a try!

NOTE:  Ritch's Gym accepts credit cards but members will see a 4% charge in addition to the total fee being charged by Ritch's Gym!  To save money, pay cash, venmo or check! 

These are the hours for new member sign up, questions about your membership, questions about any of our programs including free classes, complete transformation package, personal training and program design.

Note:  Office hours are different during holiday's like Christmas/New Years/Thanksgiving etc...
Monday-Friday-10:00am-2:00pm & 5:00pm-8:00pm

Our mission at Ritch’s Gym is to help you achieve your fitness/athletic goals. Another goal we have, is to provide an atmosphere where everyone feels welcome.  We are here to help guide and encourage you in the direction you want to go.  When you walk into Ritch's Gym, you are now a body builder.  No matter your age or experience, you are here to build the body.  We welcome all levels and body types.  Our business is built on a respect for one another, a true love of building the body and mind through weight training and helping one another.

No goal is too big, too small or too silly. Here at Ritch's Gym, we help you get "From Sags to Ritch's".

Are you looking to transform your health/physique? Call us today and lets talk about our 1 year complete transformation program, FREE rotation classes, personal training or a designed workout program.

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Latest News

Our latest news at Ritch's PT

Ritch's Gym is now open 3:00am-11:00pm Monday-Sunday!  You need to request an e mail from us and we will send you a link to download a brivo app!

Our Classes

Read more about the classes and services we offer


At Ritch's Gym, we work with all ages and body types. Personal training sessions at Ritch’s Personal Training can include up to and no more than 2 persons.  If you are looking for 1 on 1, the fees are higher for this option.

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To achieve your ultimate fitness goal, you need a good training program, a nutrition program and supplement plan.  Schedule a free 15 minute consultation today where we will go over all aspects of what it takes to reach your goal.

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Our Trainers

Meet our Ritchs PT Team