Ritch’s Gym Wendell, NC.
Gym Hours:
Monday-Sunday: 3:00am-11:00pm
Office Hours:
Monday-Friday: 10am-2pm / 5pm-8pm
Saturday: 9am-1pm
KEYLESS ENTRY!
Personal Training
Please do not feel that you are too old, skinny or fat. Whether you are in your 70’s, are 400 lbs or skinny and want to add muscle, we will help you reach your goal at a pace that fits your age/body type.
Rotation Classes
In this 30 minute class, you will be given a set of station exercises to be done at your pace. At each class these stations will be different and can be calibrated to your level of comfort/fitness.
Cardio Boxing & MMA
Get in shape and learn self-defense. 30 minute cardio boxing classes and 1 hour MMA (Self Defense/Muay Thai/Boxing).
Adult and Youth BJJ programs
Saturday Open Mat/Drop In 10:00am! Drop in/Mat Fee for 13 yrs +
Members are free and Non members only $10!
Coach Justin Hale – Black Belt
Cardio Machines
Strength Machines
Sq Ft of Free weight Training Area
Sq Ft of Ju-Jitsu and Boxing Training
No Contract
1 Month Trial- Access to the gym from 3:00am-11:00pm Monday-Sunday. Includes daily rotation classes.
Individual
3 Months- Access to the gym from 3:00am-11:00pm Monday-Sunday. Includes daily rotation classes.
Family of 2
3 Months- Access to the gym from 3:00am-11:00pm Monday-Sunday. Includes daily rotation classes.
Family of 3
3 Months- Access to the gym from 3:00am-11:00pm Monday-Sunday. Includes daily rotation classes.
*ask about our 6 or 12 month plans, our draft plans and corporate memberships.
Guests are welcome but must either pre register during our office hours or sign the proper waivers on the counter upon entry. Guest fees are $10 per day or $25 weekly!
Are you looking to transform your health/physique? Lets talk about our 1 year complete transformation program, FREE rotation classes, personal training or a designed workout program.
Our Trainers & Staff
Josh Ritch
Owner & Trainer
Ann Grossman
Office Manager
Angela Moore
Office Assistant
Nathan Rainear
Office Assistant