Training
Luis Personal Training
Welcome to the next level of your fitness journey!
Our new trainer brings expertise in athletic skill development, injury prevention, rehabilitation exercises, and personalized guidance to help you achieve your goals and stay at the top of your game.
Luis is fluent in both English and Spanish.
Luis habla con fluidez tanto en inglés como en español, lo que asegura que todos los clientes se sientan cómodos y apoyados durante su camino hacia el fitness.
Skill Development
No matter your sport, our trainer is dedicated to enhancing your performance by focusing on critical areas such as speed, strength, endurance, agility, and balance. Through targeted exercises and tailored programs, you’ll develop the skills needed to excel in your sport and outperform the competition.
Injury Prevention
We believe staying in the game starts with prevention. By educating you on proper techniques, strengthening soft tissues and fast-twitch muscles, and incorporating warmups and cooldowns into your routines, we help you avoid injuries before they happen. Your safety and long-term health are always a priority in every session.
Rehabilitation Exercises
Recovering from an injury or overcoming areas of weakness can be a challenge, but we’re here to support you every step of the way. Our rehabilitation programs focus on strengthening problem areas, improving mobility, and facilitating a full recovery, so you can return to doing what you love stronger than ever.
Guidance and Support
Our trainer doesn’t just create workout plans — they provide constant motivation and encouragement. By setting realistic goals, monitoring your progress, and ensuring proper training techniques, we’ll help you stay on track, maximize your potential, and maintain a safe and effective approach to fitness.
PRICING
Individual Sessions:
- 1 30-minute session: $40
- Package of 5 30-minute sessions: $150
- Package of 10 30-minute sessions: $250
- 1 1-hour session: $60
- Package of 5 1-hour sessions: $250
- Package of 10 1-hour sessions: $450
Note: We allow a maximum of 2 people per session.
PRICING
Immediate Family of 2
- 1 30-minute session: $40
- Package of 5 30-minute sessions: $150
- Package of 10 30-minute sessions: $250
- 1 1-hour session: $60
- Package of 5 1-hour sessions: $250
- Package of 10 1-hour sessions: $450
Note: We allow a maximum of 2 people per session.